Skip to content
20YearsDieting.com
Dieting doesn't work!
  • Home
  • About Me
  • Helpful Information
  • The Butcher’s Block
  • Blog
  • Contact Us
  • Gallery

Category: Uncategorized

The Secrets of Super-Agers: How to Live Longer—and Better

June 3, 2025 admin20years Leave a comment

What if living past 85 with the brainpower of a 50-year-old wasn’t a fluke, but something you could work toward?…

Continue Reading →

Posted in: Uncategorized

In the news

  • Epilepsy is more common in patients with frontotemporal dementia than expected
  • Immune system discovery reveals potential solution to Alzheimer's
  • Mindfulness and brain stimulation could reduce bladder leaks
  • Could 'pausing' cell death be the final frontier in medicine on Earth and beyond?
  • Sharing of lifespan brain study data expected to light new paths

Diabetes Info

  • Heal Your Gut, Balance Your Blood Sugar and The Best Gut-Friendly Foods for Diabetes
  • The Hidden Link Between Gut Health and Diabetes
  • A1c vs. Time in Range: What Matters Most for Blood Sugar Control
  • Diabetes Symptoms and Diagnosis: What You Need to Know
  • The Science Behind Diabetes Burnout: Why It Happens and How to Overcome It

Nutrition

  • Filling Nutrient Gaps While On GLP-1 Weight Loss Medication
  • Lactose Intolerance: Facts Verses Myths
  • Healthier Holiday Roundup: Holiday Drinks
  • Healthier Holiday Roundup: Appetizers
  • GIVEAWAY: My New Cookbook– Health Shots

Healthy Recipes

  • Farro Salad with Buttermilk Dressing
  • Sriracha Rainbow Noodle Salad
  • Summer Cookbooks
  • Spicy Summer Miso Soup

Sleep Information

  • Calories Burned While Sleeping: How Your Night’s Rest Powers Metabolism
  • Sleep by Swinging? The Real Story Behind China’s Viral ‘Neck-Hanging’ Cure
  • How to Sleep with Sore Muscles
  • How Long Can a Mattress Stay in the Box?

Take control of your Health

About getting older

  • Sustained Midlife Weight Loss in Overweight Individuals Correlates with Reduced Incidence of Later Age-Related Disease
  • Calorie Restriction Improves Measures of Ovarian Aging in Non-Human Primates
  • Blood Pressure Control Reduces Dementia Risk
  • Evidence Against Mitochondrial Mutator Mice as Support for the Importance of Mitochondrial DNA Damage
  • A New Pace of Aging Built From Clinical Measures

Medical Funnies

RSS Error: A feed could not be found at `http://zdoggmd.com/z-blogg/feed`; the status code is `403` and content-type is `text/html; charset=UTF-8`
  • Disclaimer
Copyright © 2023 20YearsDieting.com - This website does not provide medical advice, diagnosis or treatment.