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Author: Jennifer McGregor - Guest Author

Everyday Strategies For Better Health

August 14, 2020 Jennifer McGregor - Guest Author
Image via Pexels

Image via Pexels It’s easy to get overwhelmed if you’re trying to revamp your health. With so many resources out…

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Posted in: On the Plate

In the news

  • Poor vascular health accelerates brain aging
  • Study finds slowing of age-related declines in older adults
  • The surprising role of gut infection in Alzheimer's disease
  • First successful clinical trial of VU319 brings Alzheimer's treatment one step closer
  • Sleep apnea linked to changes in the brain

Diabetes Info

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Nutrition

  • GIVEAWAY: My New Cookbook– Health Shots
  • Healthier Holiday Roundup: Cookies
  • GIVEAWAY: Farberware & KitchenAid Giveaway In Honor Of My New Book Health Shots!
  • Nutrition News Review: Ultra-processed Foods, Pre-Workout Supplements, Menopause Foods and More
  • What You Need To Know About Frozen Food: A First-Hand Experience

Healthy Recipes

  • Macro Bowls
  • 15 Festive Christmas Cookie Recipes
  • Pasta with Creamy Crushed Walnut Sauce
  • Cauliflower Caponata

Sleep Information

  • How to Get Syrup Out of a Mattress
  • How to Get Jam or Jelly out of a Mattress
  • How to Get Gum Out of Bedding
  • How to Get Juice Stains Out of a Mattress or Bedding

Take control of your Health

About getting older

  • Nutrient Processing Differences in Exhausted T Cells
  • Visceral Fat Correlates with the Burden of Amyloid and Tau in the Aging Brain
  • Thoughts on the Hallmarks of Aging in Comparative Biology
  • GDF-15 Expression is Induced by Inflammatory Cell Stress and Promotes Aging
  • Nuclear Lipid Droplets as a Hallmark of Aging

Medical Funnies

  • Why Trump Won & What It Means For Healthcare (w/Dr. Vinay Prasad)
  • Rogan & Trump, Dumb Medical Practices, A VPZD Book Club? (w/Dr. Vinay Prasad)
  • Psychedelics To Integrate Non-Dual Realization (w/Mira Funk, LCSW)
  • Disclaimer
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